Indoor cycling during pregnancy first trimester

Exercise can be an absolute godsend during pregnancy. Not only can a good sweat sesh help ward off some of the typical aches and pains of this beautiful-yet-uncomfortable chapter, it can also be the perfect way to clear your mind of those equally typical mom-to-be worries.

Cycling when pregnant nhs

Many women can continue their pre-pregnancy exercise routines throughout those nine months, adjusting for their ever growing bump along the way. Cycling is the exercise of choice for many women, but is it safe to ride a bike while pregnant?

There’s a scene from Curb Your Enthusiasm I always thought of when I was exercising while pregnant. Larry David, while watching a pregnant friend jog on the treadmill, tells her, “You’re jostling the fetus! You can’t run in your condition!” Obviously, David’s comment is as ignorant as it is inappropriate, but the imagery made me laugh every time I laced up my sneakers.

While “jostling” is not a legitimate concern you should have during your prenatal workouts, are there any types of exercises that are better suite

is it ok to cycle while pregnant

is it safe to bike while pregnant