Is avocado good for diarrhea
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List of foods to eat when you have diarrhea nhs...
Diarrhea is a common gastrointestinal disorder characterized by loose, watery stools, abdominal cramps, fever, and other symptoms. It is important to avoid eating dairy products, sugar alcohols, and acidic, fried, or spicy foods, as well as alcohol, coffee, and energy drinks.
Is strawberry good for diarrhea
The best rule for eating during diarrhea is to keep it simple and avoid eating exotic foods like milk or citrus fruits.
Bloody foods like yoghurt and bananas can help relieve diarrhea and prevent stomach upset. Avoid fresh berries, spinach, green beans, zucchini, blueberries, strawberries, honeydew, cantaloupe, and pineapple.
Lentils are less gassy than other beans. Blueberries can relieve diarrhea and other symptoms if taken with probiotics.
When eating diarrhea, avoid high fiber fruits like unpeeled apples, avocados, blackberries, blueberries, dates, pears, oranges, prunes, and raspberries.
Instead, opt for low-FODMAP fruits like bananas, blueberries, and kiwifruit. Blueberries are a superfood that is rich in potassium and can help absorb water in the colon, firming up stool.
In case of diarrhea, it is e
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