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Should I Use Gatorade or Pedialyte?
When you're dehydrated, Gatorade and Pedialyte can help replenish your body's water as well as minerals including sodium and electrolytes, which are essential for keeping your organs functioning normally.
Both Pedialyte and Gatorade are electrolyte-based drinks that are sometimes used interchangeably to rehydrate yourself, but they differ slightly in their hydration approach.
Can you drink pedialyte if you're not dehydrated
This article discusses the similarities and differences between Pedialyte and Gatorade, including which may be better in certain situations such as treating illnesses, recovering from a hangover, and recuperating after exercise.
Why Are Pedialyte and Gatorade Used?
Pedialyte is traditionally marketed as an over-the-counter (OTC) rehydration solution for children who have lost fluids and electrolytes due to diarrhea or vomiting. By contrast, Gatorade is traditionally sold as a sports drink to replenish fluids and minerals lost to strenuous activities.
Others use Pedialyte or Gatorade under the presumption that they improve athletic performance, treat hango
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